It's hard not to let people's emotions affect us, but in some cases it's not always healthy. Learn how to react in healthier and more controlled ways.
Learn why it's so hard to reflect on our parental relationships.
If you’ve engaged with any of my recent content, you likely noticed that mental health and wellness has been a common thread. In spite of my insecurities of sharing my writing — let alone my…
Originally published on December 7, 2020. The early stages of quarantine were an exciting time for me. My fiancé Jessica and I had bought our first cat together, and we were looking forward to what we thought would be a mini staycation with each other and our new fur baby.
The Vicious Grey Cycle April was a tough month-but then again, so was March and February. Winter just sucked, okay? I’ve been on anti-depressants since the Fall, and they worked wonders for a while. As someone who’s been depressed since his early-20s, it was nice to feel more
I was at a bit of a loss about what to write about this week, but Jessica suggested the holidays, a topic I imagine is on the minds of many people. It goes without saying that these holidays will be very different, and not necessarily for the better. COVID aside,